To do this you can use Outlook 2007 (it has a RSS subscription function - the new feeds come right into your e-mail unread messages inbox!), or you can use Google reader (you already have a Google account - you might as well use that to sign in to the Google Reader service).
To help all of us understand RSS feeds, I suggest watching the following embedded Youtube movie from leefever of Common Craft! RSS in plain English - enjoy!
Let me know if you could add this blog and the others to your own RSS reader.